Best-Eba-Gari-In-Town is Ghana Gari, which is made in Ghana. By EEA MARKETING with the Brand name MiGold Gari
1. Aids Digestion (PROBIOTIC) The health benefits of gari include probiotic properties. Because it goes through a fermentation process to become gari as a finished product, it helps to maintain a healthy gut and may help improve your mood. About 95% of serotonin is produced from gut cells, according to scientists. Fermented foods (probiotics) promote more serotonin, […]
Gari, the food product, is a granular, whitish grit with a hint of fermentation in its flavor. It has a slightly sour flavor. It is very popular in Nigeria, Ghana, and other West African countries. Also patronized by Africans in diaspora. Mostly used for a popular West African dish called “Eba” (Yoruba Language/Nigeria). HOW TO