Emotional Intelligence

Emotional intelligence is recognizing, using, understanding, managing, and handling your own emotions and those of people around you.

Group of Friends sitting around a table with glasses of drinks in their hands doing a toast.

FAMILY AND FRIENDS

Family and friends. The Cambridge Dictionary defines “family” as a group of people who are related to each other, such as a mother, a father, and their children. One can also have distant family members who are related either through their parents’ family, marriage, or life partners.  “Friend” is someone you know well and like, […]

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A man with stirred eyes, resting his head on his hand in a worried state.

FEAR

Fear. The Cambridge Dictionary defines “fear” as an unpleasant emotion or thought that you have when you are frightened. Or worried by something dangerous, painful, or bad that is happening or might happen. Fear is the dreaded emotion we detest most in life; it just doesn’t feel right. If you’re not completely in control of

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