Health and happiness are two fundamental pillars that most people agree define a good existence. It is the good emotion we experience when we are content, enjoying something, or pleased with something. The way we feel about how strong our bodies are within our minds and souls and the two are more connected than one may suppose. The question of whether one causes the other or if the two are just associated is difficult to resolve, but there is no doubt that a strong connection exists.
If you are healthy, you are more likely to feel happy. Experiencing happiness can even contribute to overall health. When we talk about health, we usually refer to our physical, emotional, and social well-being or condition.
Fear. The Cambridge Dictionary defines “fear” as an unpleasant emotion or thought that you have when you are frightened. Or worried by something dangerous, painful, or bad that is happening or might happen. Fear is the dreaded emotion we detest most in life; it just doesn’t feel right. If you’re not completely in control of […]
Exercise. What exactly is the meaning of exercise? Generally speaking, exercise is any work or activity involving mental or physical effort done to achieve a purpose or result that will enhance our physical and mental health. AS AN AMAZON ASSOCIATE, I EARN FROM QUALIFYING PURCHASES. Exercise improves the health of our hearts (cardiovascular). Exercise pushes