Raw White and Yellow Gari in two seperate bowls full

GARI; A SYNOPSIS OF THE CARBOHYDRATE FOOD AS KNOWN TODAY.

Gari carbohydrate food is a by-product of cassava root and is very popular in West Africa. The Hausa word for flour is gari. Equally comparable to grits or semolina couscous. It comes in two main colors: white and yellow. Palm oil goes into the frying of the yellow. In addition, gari has a unique flavor […]

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