Ghana Gari is a fine to coarse granular flour made from cassava tubers grown in Ghana. It is processed, left to ferment and then fried either in palm oil or without palm oil. Finally, it serves as a major staple food in Ghana and West Africa.
7 surprising uses of cassava you need to know is about a popular root tuber in West Africa. Under the rich, sun-kissed soil thrives a humble root that has sustained communities for generations. This resilient tuber, known scientifically as Manihot esculenta, is more than just a crop; it’s a cornerstone of culture, cuisine, and economic […]
MiGold Gari Recipe Book is a cookbook written mainly for neophytes to gari (cassava grits) food. It shows one how to basically put together the key ingredients and prepare delicious dishes, mainly from the West African region of Africa. “The MiGold GARI RECIPE BOOK by Eddie Erskine-Ashun is a delightful collection of West African culinary