PRODUCT USES FOR MiGOLD GARI

MiGold Gari's product applications encompass a variety of prepared, ready-to-eat food dishes on display, which are also a staple in most African homes and eateries. They consist of vegetables and proteins, with gari serving as the primary carbohydrate. Gari is a gluten-free food, as it does not contain the combination of proteins found in wheat and other grain foods. Gari is one of the most popular foods in West Africa and also a main source of carbohydrate. Industrial food processing utilizes cassava root tuber derivatives. You can also buy the MIGOLD GARI RECIPE BOOK by clicking on this text.

MiGold Yellow Gari cooked with Fish and Sweetcorn Stew served on a plate with boiled Egg
Product Uses: MiGOLD Eba GARI WITH FISH & SWEETCORN STEW + EGG DISH
Gari cooked like Jollof rice with vegetables and fish served on a plate
GARI FOTOR aka GARI JOLLOF DISH
MiGold Eba Gari with Egg & Sardine Stew plus Black Pepper Dish
Eba GARI with EGG & SARDINE STEW + BLACK PEPPER SAUCE (SHITO) DISH
MiGold Eba Gari cooked with Mackerel Fish Stew served in a bowl
YELLOW MiGOLD Eba GARI with MACKEREL FISH STEW DISH
MiGold Gari served with Beans stew and Fried Ripe Plantain in leaf wrapper
GARI + BEANS & FRIED RIPE PLANTAIN DISH
MiGold Yellow Gari served with Egusi vegetable and fish stew on a plate
YELLOW Eba GARI + EGUSI MEAT & FISH STEW DISH
MiGold White Gari cooked and served with Egusi vegetable Stew plus meat
WHITE GARI + EGUSI MEAT STEW DISH
MiGold Gari Pudding in two bowls one with peanuts and honey and one without.
GARI SOAKINGS (SNACK) + PEANUTS & HONEY DISH
MiGold Yellow Gari cooked with Chicken soap served in a bowl
EBA YELLOW GARI WITH CHICKEN LIGHT SOUP DISH
MiGold White Gari cooked with Beans stew plus fish served on a plate
WHITE GARI WITH FISH BEANS STEW DISH
MiGold Yellow Gari cooked with soup in a bowl
Ɛba YELLOW GARI WITH PALM NUT SOUP AND MACKEREL FISH DISH
Ghanaian traditional food (Waakye) served on a plate with boiled Egg and fish (Kpanla) plus MiGold Yellow Gari by the side.
WAAKYE WITH MiGOLD YELLOW GARI PLUS EGG & KPANLA FISH
MiGold Yellow Gari with Chicken Beans Stew
DELICIOUS MiGOLD YELLOW GARI AND CHICKEN BEANS STEW (YOR KE GARI)
MiGold Eba Yellow Gari served with Okro and Groundnut Soup
MiGOLD YELLOW GARI WITH OKRO & GROUNDNUT SOUP