Carbohydrates are foods containing sugars, starch, cellulose. They are used as energy for the body.
MiGold Yellow Gari Sponge Cake recipe includes gari as a key ingredient. Sponge cake is a light cake made with eggs, flour, and sugar that is sometimes leavened with baking powder. They are normally light and fluffy, but with the addition of gari to produce this sponge cake, it will be a bit heavy because […]
Gari soakings snack is basically a light meal prepared using gari as the main ingredient. The other ingredients are sugar, honey, and milk, along with other additional ingredients like nuts, fruit pieces, yoghurt, and mayonnaise. It can be eaten at any time, but preferably during the day, as some people tend to complain of